National Nutrition Month

Written by Mary Litchford

March 1, 2020

March is National Nutrition Month!  The Academy of Nutrition & Dietetics encourages people to:

  • make informed food choices
  • develop sound eating habits
  • add physical exercise to your daily routine

Choosing nutritious foods and getting enough physical exercise can make a significant difference in your health.

Need help? As part of National Nutrition Month®, the Academy’s website will host resources to spread the message of good nutrition and the importance of an overall healthy lifestyle for people of all ages, genders and backgrounds. The public also can follow National Nutrition Month® on the Academy’s social media channels including Facebook and Twitter using #NationalNutritionMonth. Visit the Academy at

Need professional resources? Visit

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